Jonah 2:1-10 "Salvation is from the Lord" (Jonah 2:9). Salvation comes first, then there is service. Before his prayer "from inside the fish" (Jonah 2:1), Jonah was running away from God. He wasn't serving God. Before we can do something for God - serving Him, He must do something for us: He must save us. Jonah's prayer comes from "out of the depths" (Psalm 130:1). In the depths, he finds that "there is forgiveness with God" (Psalm 130:4). With God's forgiveness comes hope for the future (Psalm 130:5,7). This hope comes from God's "faithful love" and His "abundant redemption" (Psalm 130:7). Jonah's experience was a physical deliverance. He should have been dead. He remained alive. There was more than that. The man who came out of the fish was different from the man who was swallowed by the fish. He had been disobedient. Now, he was obedient - and blessed.
Lamentations 3:19-33 Do you want to "become depressed" (Lamentations 3:20)? - Keep on remembering the bad things that have happened to you. Do you want to be lifted out of your depression and into the joy of the Lord? - Remember this: God loves you. God's love is a "faithful love" (Lamentations 3:22). It doesn't come and go. It doesn't change with the weather or our changing circumstances. "The Lord is good to those who wait for Him" (Lamentations 3:25) - God is good, but we need to learn to wait on Him, if we are to appreciate His goodness. "Be silent" (Lamentations 3:28). Less complaining - all this shows is that we're seeing things for our own point of view. "He will show compassion according to His abundant faithful love" (Lamentations 3:32 ) - This is God's point of view.